Tuesday, January 19, 2010
Do It Anyway!!
I always liked the Nike "Just Do It" campaign. It sort of spoke to a whole generation about seizing the moment and doing what you want or need to do. My slogan for the day is Do it anyway!. For me, its not always easy to just do it! I have excuses. I'm too tired to work out. Its raining and the roads are slick. I have so much else to do. I have to eat ice cream - it relaxes me. I don't want to clean the kitchen/livingroom/bedroom - it will take too much time. My head is very good at convincing me to "just do" anything other than what I need to do. So for me, I need to do it anyway. After arguing with myself for a good half hour this morning I finally put on my tennis shoes and drove through a light sprinkling of rain and worked out. Not wanting to every step of the way. And of course once I got there and worked out - I felt better. I probably spent more energy complaining, dragging my feet, coming up with excuses than I did working out. However, that kind of energy expenditure doesn't show up on my body. Just on my stress level. I wish I didn't have this inner couch potato. It cries out to me. Nap! Watch TV! Eat! Play Farmville! All very tempting. And on a rainy, dark day like this one, very seductive. But there is that list of things I don't want to do today - pay bills, do my budget, mop the floor. Don't want to do ANY of them. Not at all. But it must be done. Sigh. I guess I'll just have to do it anyway!! Maybe. What don't you want to do today?